Raw Yummies

Sometimes I get the cooked food blues. I feel that I just want something hot or maybe I wake up feeling hungry?
How do I help prevent these pangs or urges?
You know it's so simple, I make breakfast smoothies! One of the easiest meal preparation groups, after all you only need a blender! Fruit and water...
Especially if I add some hemp protein, I find my urges for hot or cooked foods simply vanish!
Try it yourself today, and see how you get on:)

So today I shall be making for my smoothie:
1 pint of coconut water
3 bananas
20 raspberries off of my own bush
A tablespoon of hemp powder

And that's it until lunch or even later before I feel hungry again!

Good luck with your smoothies:)

All the best,

James Alexander :)

http://forum.ukrawfoodnetwork.co.uk